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Download trail half marathon near me
Download trail half marathon near me













Under the Coach function in the app, you start a program for a 5k, 10k, half, or full marathon. The Nike+ Running program is based on distance and skill level, and they're optimized for weekend race dates. Because they're premium plans, they'll cost you $10 per month or $40 per year, depending on your payment choice. If you're training for the San Francisco Half Marathon, for example, the app has eight-, 12-, and 18-week training plans specific to that course.

download trail half marathon near me

There are race-specific programs as well, but there's a fee for those. There are time-specific free plans, for example: trying to run a sub-2:30 half marathon? Runkeeper will set you up for 16 weeks of daily training instruction to beat that PR. Runkeeper asks you to start by setting your goal with either running or walking, then choose a distance from one mile to 5k, all the way through an ultramarathon (Runkeeper has some pretty unique options like fun run and even a kids' run). Not sure where to start? Here are four free apps that have half-marathon-specific training programs (and more!) to get you well on your way to race day success. Whether you're setting up for your first half marathon or you're trying to smash your PR, having a training plan is essential for success (even if that just means crossing the finish line).















Download trail half marathon near me